As winter settles in, it offers a unique opportunity for rest, reflection, and reconnection. For mothers—whether balancing a demanding career or dedicated to raising a family—the colder months provide a chance to slow down and engage deeply with your children. In a world where screens often dominate, this season invites you to limit digital distractionsContinue reading “Reconnect with Your Children This Winter: A Mindful Approach to Family Time”
Tag Archives: workingmum
Cultivating Wellness and Performance for Working and Stay-at-Home Mums in 2025
As we stand on the brink of a new year, there’s a unique opportunity for mothers—whether working in the corporate world or embracing the profound and demanding role of stay-at-home motherhood—to redefine their experiences and elevate their sense of self. It’s an invitation to create a deeper connection to wellness, optimize performance, and enhance theContinue reading “Cultivating Wellness and Performance for Working and Stay-at-Home Mums in 2025”
The Coaching Tent 