A Moment to Observe: How Will You Enter January this Time?

The transition between the years offers so many of us the opportunity to sit with ourselves and reflect – to reflect over what went well, not so well, and what could have been better? We check ourselves against the goals we made 12 months ago, and make new ones for the year ahead, and asContinue reading “A Moment to Observe: How Will You Enter January this Time?”

Amal: Finding Herself Again after 15 Years

Before we worked together what was your biggest struggle or challenge? Putting myself first and not getting consumed by family problems  How would you describe our coaching process? Reassuring. I’m very hard on myself and often focus on the negatives. Your coaching process helps me objectively plan and evaluate my progress step by step removingContinue reading “Amal: Finding Herself Again after 15 Years”